In the last couple of decades, rooibos is capturing the hearts of many tea drinkers around the world.
They may help with achieving weight loss goals, protect the brain and skin from aging. Studies suggest that the antioxidant activity may be higher than those of popular berries such as blueberries or black currants. Rosehips are a great source of vitamin C and antioxidants. The most important benefits include stress relief, aiding digestion and soothing stomach, boosting immune system and relieving the symptoms of common cold. Tea has a lightly sweet and refreshing flavor that may help with bad breath. Peppermint is used world-wide for its refreshing and calming properties. Chamomile may help reduce inflammation, treat stomach pain, aid sleep and promote calmness and muscle relaxation. It’s been around for thousands of years, and used mostly for its calming effect. Here is the list of the 50 most popular herbal teas around the world.Ĭhamomile is an all-time favorite herbal remedy all around the world. Teas that may be completely safe to some people may cause serious side effects in others. If you decide to use herbs for any health condition, even the minor ones, with herbal remedies, always consult your doctor.
Some cause no known side effects, while others should be taken only under the professional supervision. Some herbs may taste better in blends, some are delicious on its own. With thousands of herbal teas come thousands of different flavors and benefits. However, one thing is for sure–herbal teas have been deeply rooted into our lives, and are often much more than just herbal remedies. Although many of them have been around for hundreds, if not thousands of years, some of them still need more research to prove its benefits.
They have been used as natural home remedies for thousands hundreds and thousands of years.īefore the invention of modern medicine, herbs and seeds were used for treating anything from infections to rashes and fevers.
Herbal teas are teas made from plants, seeds, flowers, roots or fruits of all plants except Camellia sinensis.